Category Archives: Health & Fitness
Abs workout
CardioTrainer
BodBot Personal Trainer
BodBot is a personal trainer – whether you’re trying to lose fat and gain muscle, increase strength, pick up weight lifting, or just want to reach your best fitness – we can help.
Just as a good personal trainer will personalize your workout plan, we will create an individual program for you and adapt it as you progress. Bad posture? We’ve got the best workout for you. Need to gain strength in specific exercises? We’ll assess and update your training plan accordingly. Can’t get to the gym today? It might be time for a full body home workout.
Accupedo Pedometer
Accupedo is an accurate pedometer app that monitors your daily walking on the home screen. With easy to read charts and history logs, monitor your steps, calories burned, distance, and time. As your best walking buddy, Accupedo will motivate you to walk more! Set up your daily goal and step towards a healthier you with Accupedo pedometer.
7 Minute Workout
Runtastic Heart Rate Monitor
Your pulse is racing, your heart is in your mouth: It’s easy to determine your physical or mental condition based on your pulse – and not only when you’re excited. Measure your heart rate after a training session to find out how your cardiovascular system is doing under stress. Or, take an HR measurement before your next exam. Runtastic Heart Rate shows you how fast your heart is beating at any given moment, no extra devices needed. Your smartphone will do the job. Unbelievable? Just try it out!
iTriage Health
GymTraining – sport, workout
GymTraining a community of athletes and fans of healthy and active lifestyle. Besides friends in spirit, you can just find a lot of useful information for you about nutrition and exercise, as well as you can always ask a question to professionals that would always help you to remain healthy, athletic and cheerful! Also You have the opportunity to share their achievements in sports, sharing not only photos but also the results that you have achieved in a particular exercise.
Daily Workouts FREE
Daily Leg Workout FREE
Daily Leg Workout is a great 5 to 10 minute daily leg routine that steps you through ten of the best lower body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your legs.
Daily Cardio Workout FREE
Daily Cardio Workout is a great 5 to 10 minute daily cardio routine for men and women that steps you through ten of the best cardio exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, will whip you into shape in no time.